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Roman Soldiers

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Signs of the Times

Reasons for Hope

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The Bible predicts scary times ahead. John Brunt tells us we need not fear them.

How to Stop the Panic Attack Cycle

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Ryan Rivera explains the triggers and causes behind anxiety attacks and shows us how to break free from their stranglehold.

Healthy Hearts with CHIP

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Seventh-day Adventist churches in New Zealand are changing the health of their local communities through a simple lifestyle program. Paul Rankin reports.

Step into the Sunshine

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Many people have insufficient blood levels of vitamin D. Based on new recommendations as a minimum for sufficiency, more than half the people in Australia and New Zealand are deficient.

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